VLOG #3: Sweat, Laughs & A New Superhero

Today's session was me and Duffy training together - hard work mixed with belly laughing the whole way through. That's just how we roll. After the gym we went for a coffee with Strength God, introduced him to you all, and gave him a brand new superhero identity (you'll have to watch to find out what it is). Closed the day off talking about something that matters a lot to me - humility and humour, and why I think you need both to actually grow as a man.