Mit diesen 10 Tipps haben Sie endlich einen besseren Schlaf!

What is your constitutional type? And do you know how to work with your body instead of against it? Take the test and find out how to stay healthy, active, and attractive longer. ▶︎ https://www.holistic.house/koerpertyp... Are you struggling with stubborn weight, cravings, or constant frustration on the scale? The 21-Day Kickstart will help you release emotional and physical blockages – for lasting lightness and your ideal weight. ▶︎ https://www.holistic.house/21tage-kic... Sleep better without melatonin? I take this dietary supplement: ▶︎https://daya-health.de/collections/fu... I take this dietary supplement myself: ▶︎ https://daya-health.de/?bg_ref=nIxBjQ... There's no substitute for sleep. It's the most important regenerative tool your body has at its disposal. Do you suffer from sleep problems? In this video, I'll give you 10 tips on how to finally sleep better again. I hope you enjoy, Yours, Dr. med. Ulrich Bauhofer _____________________________________________________________ 📕 Your health journey starts here: ▶︎ Find out your body type: https://holistic.house/koerpertypen-t... ▶︎ 10 immune system weakeners: https://www.holistic.house/kostenfrei... ▶︎ Your detox program for at home: https://www.holistic.house/reset-yt ▶︎ The 21-Day Kickstart Weight Loss Course: https://holistic.house/21tage-kicksta... ▶︎ Online workshop with Dr. Ulrich Bauhofer: https://www.holistic.house/online-wor... _____________________________________________________________ ▶︎ What would you like to see on this channel in the future? How do you like our videos? Share your opinion here: https://www.holistic.house/umfrage ▶︎ Learn more here: https://www.holistic.house/ ▶︎ My TikTok:   / dr.med.ulrich.bauhofer   ▶︎ My Instagram:   / ulrichbauhofer   In 1980, Dr. Ulrich Bauhofer was one of the first two Western medical practitioners to learn Ayurveda from India's most important Vaidyas (doctors). He was involved in the reorganization of this millennia-old healing system as a leading member of an international group of scientists. Since then, he has treated his patients holistically using both conventional medicine and Ayurvedic methods. He is a board member and founding member of the German Society for Ayurveda, a bestselling author, an international speaker, and advises executives from DAX-listed companies. Holistic House is your portal for holistic health at the interface between conventional medicine and complementary healing approaches. Our doctors are trained in both. A key to health today is a comprehensive understanding of the different methods. We integrate the knowledge of millennia-old healing arts from both East and West. This helps you stay as healthy as possible for as long as possible. This helps you revitalize, strengthen, and reduce your biological age. More information on our website: www.holistic.house #health #sleep #10tips