J'SUIS DANS LA SAUCE ! Ketchup, Mayo, Caesar, Tomate, Sauces allégées

Sauce is what often adds flavor to our dishes. From vinaigrette to mayonnaise, ketchup, Caesar sauce and low-fat salad dressings, you're spoilt for choice when it comes to sauces. Today, we take a look at the classic sauces: mayonnaise, low-fat vinaigrette, ketchup and tomato sauces, as well as burger sauce and 2 calorie-free sauces to try out. Amount of fat, carbohydrates... nutritional value... you'll know everything there is to know about sauces. 👉 My Coaching program is available in English : http://www.theparisiandiet.com?sid=237 👉 Find out more about losing weight with the Cohen method by clicking here: https://bit.ly/methodecohen-yt 👉 Do your free Slimming Analysis by answering these few questions: https://bit.ly/tester-la-methode-cohen To help you navigate the video : 0:00 Sauces 0:20 Test the Cohen method 0:30 Industrial sauces to simplify your life 0:45 Mayonnaise 2:13 Sesame Tahini / Tahina 3:25 Low-fat salad dressing 4:37 Caesar dressing 5:32 Calorie-free sauces 5:50 Tomato Sauces 6:59 Pesto 7:35 Burger Sauce 8:26 Ketchup 9:12 Freecal calorie-free sauces 10:20 My top sauces 📞 Get live advice on the Savoir Maigrir program and the Cohen method by calling our advisors on: 04 11 88 01 12 (price of a local call from a landline in mainland France). ---- 📷 Instagram :   / dr.jeanmichelcohen   👤 Facebook:   / regimecohen   📽 TikTok:   / drjeanmichelcohen   ---- #ketchup #mayo #sauces