3 Ways To Separate Yourself From Your Thoughts (You Are Not Your Thoughts)

3 Ways To Separate Yourself From Your Thoughts (You Are Not Your Thoughts) The secret to transcending excessive worry and fear is recognizing that you are not your thoughts. You have the ability to observe your thoughts. Therefore, you are not just the thinker. Thoughts are energy. We receive and transmit energy. When you take a moment to observe your thoughts, instead of reacting to them, you recognize that you have the ability to choose what you believe. Your beliefs create your reality. You consciously create your reality when you take control of your mind, instead of allowing your mind to control you. The thought energy you receive does not belong to you. It belongs to a collective consciousness. This is a collection of thought energy from the people around you or the people who are in a particular area. The energy is different depending on the environment you are in. When you receive a thought that is unsettling, observe it in a state of neutrality and watch what happens when you choose not to accept it. You have the ability to separate yourself from your thoughts because you are not your thoughts. You create your own reality, which means you choose how you'd like to perceive your world. Listen as I share 3 ways to separate yourself from your thoughts. #youarenotyourthoughts #createyourownreality #spiritualawakening