BEST Mobility Exercises For Track and Field Throwers
Want to improve your mobility for shot put, discus, hammer, or javelin? Olympic Throws Coach Dane Miller breaks down his best mobility exercises that every thrower should use to warm up and recover from training. Train like an OLYMPIC Thrower with our Throws University Strength Programs 🥇💪 👉 https://www.throwsuniversity.com/onli... Become AN EXPLOSIVE FREAK in the CIRCLE with our Explosive Throws Program 💥💣💥 👉 https://www.throwsuniversity.com/expl... Drop BOMBS 💣 in the Hammer this season with our ELITE Hammer Strength Program 🥇 👉 https://www.throwsuniversity.com/elit... Try our ELITE Javelin Strength Program 🥇 👉 https://www.throwsuniversity.com/elit... Learn The Spin in 30 Days Course and Get Your FIRST DAY FREE! 👉 https://throwsuniversity.thinkific.co... Try our FREE THROWS STRENGTH PROGRAM 💪 👉 https://www.throwsuniversity.com/free... Learn how to cue yourself and athletes to proper technique when coaching and training with our handy coach's guide | Cues and Corrections! 👉 https://www.throwsuniversity.com/onli... Find Out How To Be An ELITE THROWER. Check Out The Throwers Assessment! 👉 https://www.throwsuniversity.com/onli... HOW STRONG DO YOU NEED TO BE THROW 60 FEET IN HIGH SCHOOL? (Only $6.99) 👉 https://www.throwsuniversity.com/onli... Try Our FREE GLIDE WORKOUT 👉 https://throwsuniversity.thinkific.co... Want to train with Throws University? (Train like Professional Throwers) CHECK OUT our programs! 👉 https://www.throwsuniversity.com/onli... #shotput #discus #hammerthrow Follow Us On Social Media: / throwsuniversity / throws-university-1142134562584652 / throwsu If you would like a technique analysis of your own throw, head over to our website and pick one up! 👉 https://www.throwsuniversity.com/onli... Want to know what it takes to truly be elite in the sport of throwing? Find out in our latest book | The Throwers Assessment 👉 https://www.throwsuniversity.com/onli... Learn what really makes a shot put and discus go far through our throwing biomechanics guide | Kinetic Comprehension 👉 https://www.throwsuniversity.com/onli... Check Out Our Website: https://www.throwsuniversity.com/

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