🦂 🌕 Full Moon in Scorpio - Yin yoga for the root chakra 🌕 🦂 (FULL CLASS)
A 30 minute guided yin sequence for the hips and the root chakra. Connecting to your first chakra - the centre of your safety, stability, primal instincts and sexuality. As the Full Moon rises in Scorpio, opposite the grounding Taurus Sun, we are gifted a moment of powerful reflection. Scorpio, the fixed water sign, invites us to feel deeply. It rules transformation, death & rebirth, inviting us to shed layers that no longer serve us. So we can evolve and meet our most authentic self. Scorpio does not care for surface truths. It asks you to go deeper into your emotional underworld. It wants you to face the shadow the part of you you’ve tucked away, judged, or feared. What am I afraid to see within me? What truth have I been avoiding? By asking these questions you become fully present in the moment. Knowing this lifetime is limited, confronting you with the reality of death, Scorpio wants you to live to your highest potential and only do what matters to you truly. Also known as the hypnotist or the detective, he shows us how to make the unconscious conscious. Spend some time with yourself to meet your shadow around this full moon. 🤎 Happy Scorpio Full Moon! 🌕 🦂 00:00 Scorpio Intro 02:45 Yin Sequence My personal Scorpio Full Moon playlist: https://open.spotify.com/playlist/3OC... Yoga with Luisa - Disclaimer: Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Luisa from any and all claims or causes of action, known or unknown, arising out of Yoga with Luisa negligence. #cologne #guidedmeditation #RootChakra #Grounding #taurusvibes #Mindfulness #15MinuteMeditation #spring #springawakening #yogaflow #vinyasa #astrology #breathwork #meditation #ujjayi #moonyoga #flow #feelings #taurus #taurusseason #newcycles #energy #awareness #cologne #köln #outdooryoga #gentleyoga #slowflow #scorpiofullmoon #taurusyoga #fullmoonmeditaion #meditation #scorpiomeditation #slow #cologne #shadowwork
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