Peut-on faire du sport lors d'une grossesse ? | Bien dans ma peau | Uriage

Do you want to continue or start exercising during your pregnancy, but you're not sure if it's a good idea? Rest assured, it's perfectly possible to continue exercising during pregnancy. Physical activity is even recommended, as it's beneficial for both you and your baby. However, it's advisable to consult a doctor first. Élodie, a sports instructor and mother of two, answers all your questions on the subject, for a more peaceful pregnancy! #Uriage #FeelingGoodInMySkin #Pregnancy #Sport CONTENTS: 📍00:00 Introduction 📍00:59 Is exercise forbidden during pregnancy? 📍01:55 Is there a risk of premature birth if I do sports? 📍02:12 Will regular physical activity help me gain less weight during my pregnancy? 📍02:27 Does childbirth really require the same effort as running a marathon? 📍02:54 Can I run during my pregnancy? 📍04:04 Can I do yoga during my pregnancy? 📍04:28 Can I start exercising during my pregnancy? 📍05:27 Does physical activity cause back pain during pregnancy? 📍05:57 Should I resume physical activity right after giving birth to lose weight? 📍06:38 Are physical activity and breastfeeding compatible? 📍07:03 Conclusion Subscribe to our channel for more videos: http://bit.ly/UriageYouTube ► Since its creation in 1992, Uriage has been meeting the needs of sensitive skin thanks to its internationally recognized dermatological expertise. Whether for daily or seasonal use, hydrating, repairing, or anti-aging, each product delivers the full range of exceptional benefits of Uriage Thermal Water, at every stage of life and for every skin concern. On this channel, discover the story of its products, from the discovery of the source to the most advanced technical developments. ► Follow this link to discover Uriage products and the world of Uriage: https://www.uriage.fr/ ► Find us also on: Facebook:   / uriagefrance   Instagram:   / uriagefrance   Pinterest: https://www.pinterest.fr/uriagefrance/ TikTok:   / uriagefrance