SHRINK YOUR WAIST AB ROUTINE AT PLANET FITNESS | SAAVYY
THANK YOU ALWAYS for watching❤️ If you enjoyed this video, please don't forget to LIKE, COMMENT and SUBSCRIBE😊✨ *Disclaimer: I am not a professional nor am I a personal trainer* (: ———————————————————— EXERCISES SHOWN IN VIDEO: 1. Torso Rotation - 3 SETS x 20-25 REPS (Moderate - heavy weight) 2. Abdominal Machine - 3 SETS x 12-15 (moderate- heavy weight) 3. Decline Crunch Taps - 3 SETS x 12-16 (SUPERSET with Russian Twists) 4. Russian Twists - 20 REPS right after Crunch Taps 5. Crossovers - 20 REPS (SUPERSET with mountain climbers and that will be 3 sets of those two exercises) 6. Mountain Climbers - 20 REPS 7. Leg Raises - I could only do 8 LOL (so just do as much as you can as a finisher) ———————————————————— Where to FIND CABLE ATTACHMENTS video: • Where to Find Cable Attachments at Planet ... LOCATION 1: Planet Fitness LEG MACHINES • 10 PLANET FITNESS LEG/GLUTE MACHINES | Beg... ———————————————————— OUTFIT DETAILS: https://shoppeachybunz.com use my code: SAAVYY ———————————————————— 🎧💕Listen to my GYM PLAYLIST: / saavyy1 ———————————————————— Other videos you might be interested in: AB WORKOUT AT PLANET FITNESS | SAAVYY • AB WORKOUT AT PLANET FITNESS | SAAVYY Leg Day at Planet Fitness | Beginner Friendly • Leg Day at Planet Fitness | Beginner Friendly GROW YOUR PEACH FAST! | Isolation Exercises At PLANET FITNESS • I Tried Katya Elise Henry's Workout | Plan... ———————————————————— Follow me on INSTAGRAM: @SAAVYY_RB / saavyy_rb Follow me on TikTok: @SSAAVYY https://vm.tiktok.com/47KBLv/ Business Inquiries: [email protected] SHOP my online store! (: https://shopsecretboutique.com/ #PLANETFITNESS #planetfitnessmachines #abworkout
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