Best of Series: Focus Mitts Combinations for MMA and Muay Thai: The Fighting Fours pt 2

These are some of my favorite basic, yet highly effective combinations for teaching hand and foot strike coordination. They are designed to be used in conjunction with each other, as well as all the other strikes in your repertoire. Please subscribe to my channel if you would like to see more of our curriculum and training ideas. And please contact me if you would like help starting or training your own MMA / Muay Thai campus/city club. "Crazy" Ray is the head instructor of the Minnesota State University and Mankato MMA club. The Mankato MMA team is one of the most successful Muay Thai and MMA teams in Minnesota. If you would like to get a start in MMA or Muay Thai or improve your Muay Thai or MMA you can get more information by contacting me at either www.mmacoachescorner.com or Mankato MMA on Facebook: https://www.facebook.com/groups/13225... Other great sources of information on Muay Thai and MMA include the Minnesota Kali Group at www.mnkali.com; The Thai Boxing Association of the USA at www.thaiboxing.com; and The Academy at www.theacademymn.com. More videos to come, so please Subscribe to see more!