Dr K. Explains: Escaping Your Ego (Free Members Lecture)

For more content like this, check out HG Memberships: https://bit.ly/3R3fx2d Members get monthly streams from clinical experts, 90+ hours of backlog content, + more! 💚 ▼ Timestamps ▼ ──────────── 00:00 - Introduction 00:40 - Models of the mind 04:35 - How does Ahamkara (ego) form? 08:40 - Western Science Approach 13:55 - Identity & Emotions 18:10 - Shedding the Ego 21:05 - Transcend Ahamkara 26:06 - Shoonya Oriented Practices 28:00 - Vasanas (Mental Habits) 37:23 - Klishtas (Mental Coloring) 43:27 - Questions ──────────── DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counselling, and it is not a substitute for professional medical care. Our coaches are peer coaches, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. For clinical or crisis support resources in your area, check out our Mental Health pack: https://bit.ly/41g77Ja Learn more about the research that goes into making our videos: https://explore.healthygamer.gg/citat... Find us on Instagram, Twitter, TikTok, and more here: https://bit.ly/4qiCXR7