GLP-1 Weight Loss: Getting the Dose Right for You

GLP-1 weight loss dosing explained — how to know when to adjust your dose and find what’s right for you. Finding the right GLP-1 dose can feel confusing. It’s not one-size-fits-all. In this video, I’m sharing how I adjusted my dosage while losing 125 lbs on a GLP-1 medication, what signs I looked for when it was time to go up, and how I balanced side effects with steady weight loss. This journey has taught me that dosing is more of an art than a science. Every body is different, and the key is learning to listen to your own body while working closely with your doctor. If you’re navigating your own GLP-1 journey, I hope this video helps you feel less alone and more confident about the process. 💛 Timestamps: 0:00 Intro 2:56 Difference between compound/pens/vials 4:28 Standard dosing schedule vs DIY dosing 5:38 My first 2.5mg shot 10:45 Increasing my dose to 5mg 15:55 Managing side effects before going up in dose 16:55 Increasing my dose again 19:26 My biggest GLP-1 Mistake- going up too high 20:45 The transition to maintenance dosing 25:50 My current maintenance dosing 28:14 Will a GLP-1 stop working? 31:12 Last thoughts ✨ What You’ll Learn in This Video: • How I knew when it was time to increase my dose • Balancing side effects with progress on the scale • Why GLP-1 dosing is personal, not one-size-fits-all • Tips to help you tune into your own body’s signals 👉 Subscribe to Small Things Daily for more real-life GLP-1 weight loss experiences, tips, and encouragement.