Vegane Rohkost: Leinsamenvitalbrot

In this video, I'll show you how to make a delicious raw vegan, gluten-free bread. You can easily dry this bread in the air or in the sun, so you don't even need an oven or dehydrator. This bread can easily be air-dried or sun-dried, so you don't even need an oven or dehydrator. ... For this bread, you'll need the following equipment and kitchen utensils: Blender to grind the flaxseeds and spices (or buy them pre-ground) Food processor or blender to mix the vegetables Pie crust (24cm or 17cm diameter) Pie server Ingredients: 200g celery stalks, 1 medium carrot, 100g onion, 4 cloves of garlic, 4 to 6 sun-dried tomatoes, 400g flaxseeds (yellow and brown mixed), 2 tbsp hemp flour (optional), 2 tsp caraway seeds, 2 tsp coriander seeds, 1 to 2 tsp Himalayan salt, 200ml water, sunflower seeds, sesame seeds + hemp seeds for decoration Have fun making it! Do you like my work and would like to support me? Then I would appreciate a small donation! :-) https://www.paypal.com/cgi-bin/webscr... You can also find me here! You can also find me here! ☀ My blog: http://www.silkeleopold.de/blog/ ☀ My Facebook page: https://www.facebook.com/Silkes-vegan... ☀ My free recipe ebook: http://www.silkeleopold.de/produktebe... ☀ My sprouting and greens ebook: http://www.silkeleopold.de/ebook-spro... If you need my personal help with raw food, dietary changes, and fasting: http://goo.gl/OedJ0q Some selected books* ☀ eBook by the Rawmantic Family "Hippocrates Nutrition": http://goo.gl/F9jFJC ☀ Wild Herb Book: http://goo.gl/uO8T0X ☀ Raw Food Recipe Book GOING RAW: http://goo.gl/KIA1Uh ☀ Miracle Foods by Brian Clement: http://goo.gl/PLRfLo ☀ Green Food by Dr. J. Mutter: http://goo.gl/RwPs0b ☀ Fasting the Right Way, Eating Healthy: http://goo.gl/4f6SEu ☀ We're Eating Ourselves to Death - Galina Shatalova: http://goo.gl/IVN2wt ☀ Healthy People - A Fasting and Nutrition Book (Arnold Ehret): http://goo.gl/5jN047 The Appliances in My Raw Vegan Kitchen * ☀ Solo Star III Juicer: http://goo.gl/VE40Vc ☀ REVODRY Dehydrator: http://goo.gl/IR9DKJ ☀ Personal Blender: http://goo.gl/kXb4rp ☀ Revoblend: http://goo.gl/ULtrn7 ☀ Stainless Steel Lunch Box with 4 Compartments: http://goo.gl/V6PFEx Our Kitchen Basics* ☀ 5k Dates: http://goo.gl/kXb4rp ☀ Raw & Organic Coconut Oil 1000 ml: http://goo.gl/KIA1Uh ☀ Raw & Organic Coconut Butter 1000 g: http://goo.gl/Dw7h7t ☀ Raw & Organic Cacao Mass 750 g: http://goo.gl/6G8MZ1 ☀ Seeds for Sprouts, Greens, and Green Grass: http://goo.gl/HiBtTP ☀ Raw Dried Tomatoes: http://goo.gl/d2oVpP ☀ 1 kg Raw Almond Butter: http://goo.gl/fJQZrX ☀ Unhulled Hemp Seeds: http://goo.gl/X7qqpP My Video Equipment* ☀ Camera: http://goo.gl/Ls4voH ☀ Flexible tripod camera stand: https://goo.gl/JGKdAN ☀ Tripod: http://goo.gl/C7vHa9 If you purchase the equipment through this link, I receive a small commission, but you only pay the regular price. Thank you so much for your support! :-) Discount on nuts, dried fruit, and cedar products for you: http://www.vega-store.de/vorteilsdeal - if you order through this link, you'll receive a €5 voucher with the code 5EUROBONUS and a 5% discount with the code 5PROZENTBONUS