Gagner l'UTMB du premier coup ? - Théo Detienne

💌 The Newsletter ➡️ https://bit.ly/newsletter-performance1 ⚔️ Rox Evolution Program → https://bit.ly/roxevolution-podcast 🧠 Support us → https://bit.ly/substack-abonnement-ex... 📱 Instagram   / extraterrien.podcast   📺 Our YouTube reports ➡️    / extraterrienpodcastsport   👋 Become an Extraterrien Partner ➡️ https://bit.ly/extraterrien-kit-media 🎥 Athlete: Do you want to develop your video skills? ➡️ https://bit.ly/extrastudio-video-marq... 🎙️ Training: Become a professional podcaster ➡️ https://bit.ly/podcasteur-pro 🎤 Training: Launch your podcast ➡️ https://bit.ly/formation-lance-ton-po... #trailer #utmb #ultratrail Dive into the world of ultra trail running with Théo Détienne, one of the rising stars of French trail running! In this exclusive episode of the Extraterrien podcast, Bart welcomes Théo a few days before his first UTMB, the legendary race around Mont Blanc. On the mic, Théo shares his ambitions for the UTMB, his training secrets, his "Machiavellian" race plan, his struggles, his inspirations (François D'Haene, Xavier Thévenard, Kílian Jornet), as well as his uninhibited approach to ultra trail running and his relationship with competition. We discover a passionate athlete, full of humor, who doesn't hesitate to share his goals and break the mold. Want to know how he handles pressure, his ultra trail nutrition, what inspires him, his recovery routines, or his wildest dreams beyond the race number? Don't miss this authentic, no-nonsense conversation, recorded in Chamonix, on the cusp of a major challenge. 00:00 Presentation & Introduction 05:00 UTMB Dream 10:00 Ambition and Inspiration 15:00 Images that Motivate 20:00 Career Choices 25:00 Progressing in Trail Running 30:00 Trail Runner Nutrition 35:00 Goal: Enjoyment and Experience 40:00 Predictions and Strategies 45:00 Quick Questions & Final Thoughts 💡 To suggest a guest ➡️ https://extraterrien.glide.page/dl/64... ** About the Extraterrien Podcast ** The Extraterrien podcast is a French-language sports podcast broadcast weekly. We interview all types of athletes. Whether it's combat sports, cross-country sports, team sports, extreme sports, athletics, football, or an unusual sport, you'll find interviews with inspiring athletes. If you're a sports fan or simply a fan of motivation or personal development, this podcast is for you. Find the account on Instagram @extraterrien.podcast