Cómo soltar lo que duele y abrazar lo bueno | Consejos de Mario Guerra para tu salud emocional

Do you struggle to let go of what no longer works in your life? Do you feel like there's a short circuit between what you want to change and what you're actually doing? In this video, Mario Guerra, an emotional health specialist, shares practical tools to break that cycle and move toward a more balanced and conscious life. Join Martha Debayle and discover: ✅ How to stop waiting for the "perfect moment" ✅ Techniques to manage your emotions on a daily basis ✅ The importance of asking for help without guilt ✅ Why imperfect action is worth more than inaction