Sacral Chakra Balancing Flow ๐ธ Connect To Your Creative Sensual Energy
Aside from the physical body, we also have a subtle, energetic body. Within it are pathways that flow with prana or life-force energy, and these converge at powerful energy centers, known as chakras. The seven primary chakras flow from the root (base of the spine) up to the crown chakra (top of the head). Each chakra, or nerve center, is associated with particular qualities and emotions which transpire in different ways depending on whether the prana or life energy is moving in an upward or downward direction. Our sacral chakra is our center of creativity, playfulness and pleasure. Connected to the element of water it plays an active role in the expression of our emotional needs & desires. In this class we will activate our center of passion and with that connect with our inner creative sensual energyย ๐ธ Sacral Chakra Element: Water Sacral Chakra Location: about 4ย finger widthsย below the navel, in the lower abdomen Sacral Chakra Color: Orange So much love to you. Lisa ๐ _________________________________________ ๐น ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐น Your sacred online membership for yoga, empowerment and sensuality ๐น On this platform you will find a wide variety of yoga flows as well as other content, like meditations, ceremonies, personal updates and other teachings to connect you to your most embodied expression. My desire is that this becomes a deepening of my service to you. More intimate, and deeper than social media allows ๐๐ผ Dive in: https://portal.thebarefemale.com/ ___________________________________ ๐น ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐น Your Sensuality is a portal ๐บ And it is only through exploration in our own bodies that we find out how our individual Sensual Self is expressed. This is your 5 days at home yoga retreat - welcome to Exploration through Movement. Dive in: http://thebarefemale.com/exploration-... ___________________________ ๐น ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐น If you enjoy my free content and want to give back, you can support me with a small donation. This helps me create more beautiful content and continue to bring more free yoga into this world โค๏ธ https://www.paypal.com/donate/?hosted... ___________________________ ๐น ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐น https://thebarefemale.com/ ________________________________ ๐น ๐ ๐ ๐ ' ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐น Instagram @the.bare.female ย ย /ย the.bare.femaleย ย Music Intro: Mose & ELIH - Watch it Flow

Descent into the BodyโชYin Yoga focused on the Yoni Mudra & the Lower Body ๐ป

Feminine Feel Good Yoga Flow | 30 Min To Reconnect To Your Intuition

15 Min Chakra Yoga Video | Balance All 7 Chakras & Restore Energy | Increase Focus & Mental Clarity

Deep Expansion | Feel Good Hip Opening Flow

Feel Your Body, Let go of Deprivation | Sacral Chakra Healing Meditation Music | Chakra Feel Series

Release ANGER & RAGE ๐ฅ 10 Min Somatic Dance Ritual | Sacred Flow

Pelvis Chakra Yoga | Svadishthana Activation & Healing | Ancient Yog Asana & Meditation

15 Min Somatic Fascia Release | Yin Yoga Flow with Vagus Activation

432 Hz Sacral Chakra, Remove Guilt, Shame and Dependence, Balance Emotions, Aura, Emotional Healing

Strong Morning Vinyasa Yoga | Activate Your Inner Goddess And Step Into Your Femininity

30 Min Yoga to Release Trapped Emotions | Pelvis, Chest and Shoulder Opening Asanas

Chakra Rebalancing Sound Bath | Align Your Energy In 5 Minutes With Crystal Singing Bowls

Meeting The YinโชCan We Allow?โชEvening Yin Yoga

Give me 5 minutes. I'll Fix your Hips. (5 simple steps)

Bloom Into Being | 25 Min Spring Equinox Flow

Sacral Chakra Resonance | Deep Opening & Healing Frequency Immersion | 432Hz based Meditation Music

20 Min Deep Fascia Stretch | Yin Yoga For Hips, Spine & Whole Body

Yoga for Core | Manipura Activation & Healing | Ancient Yoga Asana & Meditation

SACRAL CHAKRA Alignment @288Hz ใOvercome Guilt & Shame ใCreative Energy Flow ใChakra Sleep Align

