KHAI TẠ THÂN DƯỚI cùng VĐV Powerlifting | Give Away đầu năm | SHINPHAMM ft. Phạm Anh Tú

Welcome everyone to the first video of the Year of the Tiger. Today, Shin and powerlifting athlete/coach Pham Anh Tu will kick off the year with an extremely hot lower body workout. Watch the video until the end to learn from Tu's valuable training tips. Finish the workout and drag yourself home 🔥 🔥LOWER BODY WORKOUT 1. Barbell Squat 2. DB Romanian Deadlift 3. Leg Press 4. Leg Curl/Extension 5. Sled Push #SHINPHAMM #SHINEIII #AGCR ----------------------------------- Buy SHINPHAMM merchandise here: 📌Facebook:   / agcr.official   📌Instagram:   / agcr.official   ----------------------------------- Gear I used to record the video: Sony a7c camera: https://shp.ee/yrt6eui Sony a7iii camera: https://shp.ee/xnbmgcs Sigma 16mm 1.4 lens: https://shp.ee/ujc424a ----------------------------------- Follow Us: ► Facebook:   / shinnphamm   (Shin Phamm) ► Instagram:   / shinphamm   (@shinphamm) ► Camera & Video:   / anhthe.ng   ----------------------------------- *Disclaimers: Shinphamm is not a doctor or a training expert, all videos shared are based entirely on personal training experience and self-learned knowledge. Please select information carefully when watching videos and always proactively seek advice from experts.