【バタフライ完全版】元選手が教える"究極の泳ぎ方"の全て｜初心者から上級者まで

Click here to register for "Serika swimming salon"!    / @serika_swimming   [Chapter list (table of contents)] 00:00 [#Complete version] #Butterfly #Underwater footage omnibus! [How to swim, beginners, tips] Opening 00:08 [#Complete version] #Butterfly #Underwater footage omnibus! [How to swim, beginners, tips] Lineup 00:57 [#Complete version] #Butterfly #Underwater footage omnibus! [How to swim/beginners/tips] ①Butterfly underwater video 11:52 [#Complete version] #Butterfly #Underwater footage omnibus! [How to swim, beginners, tips] ② Kick 19:47 [#Complete version] #Butterfly #Underwater footage omnibus! [How to swim/beginners/tips] ③ Practice method 26:48 [#Complete version] #Butterfly #Underwater footage omnibus! [How to swim, beginners, tips] ④ Summary 27:34 [#Complete version] #Butterfly #Underwater footage omnibus! [How to swim/Beginners/Tips] Ending 🟨This week's schedule🟨 　 💰December 23rd (Friday) Video [#Crawl] About weakness 🍂December 24th (Sat) Video [#Crawl] Serika's before and after ♥️Live streaming 22:00- ☀️December 25th (Sun) Video [#Breaststroke] Serika before and after 🌙December 26th (Monday) Video [#Breaststroke] Serika before and after 🔥December 28th (Wednesday) Video [#Crawl] Complete version digest 💧December 29th (Thursday) Video [#Butterfly] Complete version digest 🌲December 30th (Friday) Video [#Breaststroke] Complete version digest 🐠🐠🐠🐠🐠 [Amazon Wish List] Click here for presents for Serika! https://www.amazon.jp/hz/wishlist/ls/... [Channel Introduction] Swimming is "beautiful. Slow. Long." I'm a former swimmer, but I don't know how to swim fast. It's not painful, but you can swim for a long time. Is it okay to have such a swim? Even a woman without muscles can swim 1km easily. Aim for that kind of swimming. My goal is to create people who can surpass me. 【profile】 🔹🔹🔹🔹🔹 Babies: put in the pool Childhood: Just swim and swim and swim Elementary school students: Belong to a local athlete course → Go to Itoman swimming Junior high/high school students: Belongs to the swimming club. Her specialty is butterfly. College student: A little bit of a swimming club → I'm going to do a part-time swimming instructor. 🔹🔹🔹🔹🔹 Anyway, I just like water🐋 (I also like typhoons…🌪) When I was in elementary school, I set a new competition record at the Itoman Swimming Joint Tournament⚡️ I wasn't that fast in middle school/high school🦦 Instead, I was earnestly researching how easy it would be to finish practice🦥 My specialty is butterfly (I wanted to specialize in crawling, but I was rejected🐙), so it's really hard to practice now🤢 When I was researching how to swim a butterfly without being caught, I ended up with the way I swim now🤫 Thanks to that, the crawl has become like a butterfly🦭 When I was a university student, I got tired of competitive swimming, so I got a part-time job as a swimming instructor☝🏻 So I wonder if it will be quite an instructor career 🐥 Right now, I'm telling you everything I can 🍄 [qualification] "Japan Swimming Federation Basic Swimming Instructor Qualification" (Even I passed with "All A"💯) 【Current】 Thanks to you, I can meet various players now💓 I have met many former Japanese national team players and former Olympians (including current Olympians🤫)🐥 Anyway, I teach you how to swim comfortably and beautifully for a long time🐞 There are some reasons why you can't swim in butterfly or crawl 🐠 【dreams】 Actually, one of my dreams is to become a singer🦄 I would be very happy if you could support me 🐬 If you want to listen to the song, please follow me on TikTok 🌷 https://vt.tiktok.com/ZSdfKMqsV/ [Let's connect on Twitter🍀] on Twitter #Serika swimming #swimming #crawl I will like, retweet, and comment on those who have attached 🌸 Click here for Serika’s Twitter🕊   / serika_55555   [How to take Serika's lesson?] ] Here are the details 🌛 https://ameblo.jp/serikaswimming/entr... [Click here if you want to check the video in text✏️] "Cheerful dolphin" https://tieiruka.com *Currently, the update is stopped 🌱 If you really want to see it in text, please use the subtitle function on YouTube 🍀 [Click here for job requests] Please use the job form in the summary column or email us directly here 📩 [email protected] [Specialized event: Butterfly] I like the crawl, breaststroke, and butterfly. I hate backstroke. [Video content] Swimming・Crawl・Butterfly・Breaststroke・Backstroke・Women・Breath・Kick・How to draw hands・2-beat・4-beat・Beginner・Advanced・Swimming・Stroke・How to swim long・How to swim fast・Tips・Painful・Slow・ Rolling, scapula, pelvis, diet, muscle training, health, swimming, pools, pool, weight loss, basics, turn, quick turn, scarling, swell, dolphin kick, abdominal muscle, center of gravity, gaze, recovery, breathing, easy, bata foot/back pain