How to Swim Butterfly | Expert tips from Olympic Champion Stephanie Rice.
Hey guys, After how successful my other Butterfly videos were, I wanted to create another one in a lot more detail to really help you with the stroke and overall technique. Remember in butterfly that speed and momentum will make it easier...slow butterfly is very hard...even for me hahah! Please let me know your feedback in the comments below so I can keep improving these videos for you :) Make sure you also check out my swimming training 8-week guides to fast-track your training: https://stephanierice.com.au/collecti... Much love, Steph xxx

▶︎
How to Swim Butterfly (Step by step)

▶︎
The 1st woman to beat 4:30! Stephanie Rice's insane 3(!) World Records

▶︎
May 29, 2026

▶︎
5 Butterfly Mistakes to Fix ASAP!!

▶︎
Butterfly in Profile with Stephanie Rice

▶︎
How to Swim Freestyle | Expert tips from Olympic Champion Stephanie Rice.

▶︎
How to Tumble Turn (Flip Turn) and Common Mistakes

▶︎
How to Swim Breaststroke | Expert tips from Olympic Champion Stephanie Rice.

▶︎
How To Swim Butterfly Smoothly (The Only Guide You Need)

▶︎
How To Swim Butterfly With Perfect Technique

▶︎
New Way to Swim Butterfly

▶︎
Michael Phelps wins 15th Gold - Men's 100m Butterfly | London 2012 Olympic Games

▶︎
Learn To Swim Butterfly Technique Correct And Fast | With Jeanette Ottesen - World-champion

▶︎
BUTTERFLY SWIMMING: HOW TO SWIM SMOOTHLY (STEP-BY-STEP GUIDE)

▶︎
Swim Faster and Easier Butterfly with Chloe Sutton

▶︎
How To Swim Without Getting Tired

▶︎
Progression Steps for LOW Fly! Butterfly Sprint Drill!
![🥇스테파니 라이스 완벽한 "폼" 자유형, 접영, 배영, 평영 무조건 따라하기 [Follow Stephanie Rice form]](https://i.ytimg.com/vi/xs2nsjxKAEE/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDbmNqrSSEZmRtTHDDnT3TWRHwBpA)
▶︎
🥇스테파니 라이스 완벽한 "폼" 자유형, 접영, 배영, 평영 무조건 따라하기 [Follow Stephanie Rice form]

▶︎
40 Brutal Truths I Wish I Knew Before I Started Swimming

▶︎
