Five Common Mistakes During the Marathon Taper | Coach Dave Ames

The #marathon taper. A classic part of the training block, a classic part of where all the hard work can go wrong. We had the fortune of sitting down with Coach Dave Ames again to answer some viewer questions. In this clip from our conversation with him, Dave goes through the most common taper mistakes he sees in his line of work. Listen to our full conversation with Coach Dave Ames, featuring holistic #run coaching and his favorite running books for beginners: https://apple.co/2Rw7kbl Learn more about Ame for It Run Coaching here: https://ameforitruncoaching.com/ Visit https://www.doctorsofrunning.com/ for all the latest gear reviews and shoe discussions! Facebook:   / doctorsofrunning   Instagram: https://www.instagram.com/doctorsofru... Twitter:   / doctorsrunning   Apple Podcast: https://podcasts.apple.com/us/podcast... Shop Running Warehouse! Using the link helps support Doctors of Running. We're so grateful for your support. (Affiliate link): https://bit.ly/35Lrr9I Doctors of Running aims to use knowledge of human movement, clinical biomechanics and performance to bring you cutting edge reviews, science and knowledge. Featuring reviews of the latest shoes and shoe technology from the perspective of physical therapy professionals. Matthew Klein, PT - Chief editor, founder Doctor of Physical Therapy (DPT) Board Certified Orthopedic Clinical Specialist (OCS) Fellow of the American Academy of Orthopedic Manual Physical Therapists (FAAOMPT) Nathan Brown PT - Chief contributor Doctor of Physical Therapy (DPT) Masters in Anatomy and Clinical Health Science (MS) Movement Performance Institute Certified in Advanced Functional Biomechanics David Salas PT - Chief contributor Doctor of Physical Therapy (DPT) Certified Strength and Conditioning Specialist (CSCS)