Êtes-vous en burn-out sans le savoir ? Un psychologue répond

Do you enjoy the podcast? Don't hesitate to subscribe to support the project! Nearly a third of French people report having experienced burnout. But do we really know what we're talking about? In this episode, I'm joined by Lucas Podeur, a clinical psychologist, aka @lucaslepsy, to break down professional burnout: its definition, symptoms, and what comes next... We discuss what no one talks about: why it's often the most dedicated people who break down, the shame and taboo surrounding mental health, and whether therapy alone is enough to address a problem that is primarily collective. This episode will help you understand the warning signs and learn how to protect yourself before it's too late. Where to find me? On Instagram: https://www.instagram.com/laulevy/?hl=fr On TikTok: https://www.tiktok.com/@laulevy?lang=... On LinkedIn: Laurène Lévy Lucas Podeur on Instagram:   / lucaslepsy   StoryTaf is the podcast that explains the terminology of the working world! A new episode is released every other Monday. If you would like to share your story for a future episode, you can contact me by email here: [email protected] This podcast is hosted, written, and produced by Laurène Lévy (aka @laulevy)