1 Tasse Haferflocken und 1 Tasse Sesamsamen! Das beste Proteinreiches Fladenbrot, ohne Mehl, Hefe!
1 cup of oats and 1 cup of sesame seeds! The best protein-rich flatbread, without flour or yeast! Recipe: 0.5 cups of sesame seeds. 0.5 cups of oats. Grind everything into flour. 1 teaspoon of salt. 2 eggs. Mix a little with the flour. 50 ml of olive oil. 100 ml of water. Add some olive oil to a pan. Sprinkle with sesame seeds. Fry for 1 minute on each side. 1 avocado. 3 cherry tomatoes. Feta. Let’s prepare a delicious breakfast. This breakfast is very healthy and keeps you full for a long time. 100 ml of milk. 1 egg. 0.5 teaspoon of salt. 2 teaspoons of stevia. 30 ml of oil. Fry the pancakes. This is also a great breakfast. I will also share a recipe for a delicious pancake sauce. 1 cup of milk. 1 tablespoon of stevia. Heat the milk well. 1 teaspoon of cornstarch. Thicken while stirring. Enjoy your meal!
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