Vocal Strain: 18 Causes & Fixes For Your Tired Voice
Vocal strain, also known as vocal fatigue, is the leading cause of vocal problems, limitations and vocal damage in singers and speakers. It's also a condition I particularly love to work with, because with better vocal technique and strategy, vocal strain can be conquered quickly. In this video, I'm going to share 18 causes of vocal strain, and for each cause, a fix to get a tired voice back to vocal health. LINKS MENTIONED - Full video of vocal lesson where student's vocal strain is conquered in moments • Vocal Fatigue Conquered in Less than 5 Min... Signup for 9-pg ebook 'Vocal Health' https://judyrodman.com/newsletter-sig... Food enzymes I use https://amzn.to/3r0jE5c (Amazon pd link) The Easy Way To Stop Smoking https://amzn.to/3PA5Jgm (Amazon pd link) Speaking Voice Technique online course https://judyrodman.com/speaking_voice... My interview with Gina Thurston • Gena Thurston Interview - PT for Voices My interview with Angela McCuiston, founder of Music Strong • Singers & Musicians: Get Fit, Not Hurt! (A... My story of recovering my voice after vocal damage from endotracheal tube https://blog.judyrodman.com/2013/10/h... Find me and my services at my website https://judyrodman.com Don't forget to subscribe, and share with someone else who may need this! TIMESTAMPS - 00:00 Introduction 00:38 Signs of vocal fatigue and strain 03:07 Is vocal strain inevitable? 03:31 Snippet of video lesson quickly conquering vocal strain 07:17 Introducing list of causes and fixes for vocal strain 07:31 #1 Bad breathing technique 08:16 #2 Posture issues 09:08 #3 Tight throat channel 09:35 #4 Yelling 11:10 #5 Acute viral laryngitis 12:02 #6 Acid Reflux 12:38 #7 Smoking 13:15 #8 Talking 13:57 #9 Coughing & clearing hard 14:58 #10 Bone & joint problems 15:45 #11 Muscle tension problems 16:28 #12 Physical fatigue 17:09 #13 Emotional problems 17:50 #14 Lack of sleep 18:27 #15 Dehydration 19:28 #16 Flabby core 20:19 #17 Neglecting to build vocal stamina 21:41 #18 Endotracheal tube 22:21 Bottom line DISCLOSURE - As an Amazon associate, I earn from qualifying purchases.
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