What is Flow? Peak Performance Explained by Steven Kotler

Unlock your potential with Mindvalley. Start your free 7 day trial. https://go.mindvalley.com/uodIZC7u World-leading Flow expert Steven Kotler explains the science behind productivity. To learn the formula to install this elusive state as a way of life join Steven in his 35-day program 'The Habit of Ferocity'. Only on Mindvalley. Join now : https://go.mindvalley.com/Bm4S2Pc8 What is the flow state? Why does it make you so productive? What's happening in the brain? How do you get into flow? In the video Steven Kotler, one of the world's leading experts in peak performance, explains how and why two days a week in 'Flow' can make you 1000% more productive. You'll discover: ✅ What's happening in the brain when you're in the flow state ✅ The 20 triggers for individual and collective flow ✅ How to bring flow state to your organization ✅ The secret formula to the most critical skill in the 21st Century If you enjoyed Steven's talk. We're proud to have partnered with Steven to bring you his 35-day training on how to make peak performance, grit, resilience and flow a part of the very fibre of your being. He calls it the Habit of Ferocity and it's not for the faint-hearted. Turn extraordinary performance into an effortless habit 👉 https://go.mindvalley.com/Bm4S2Pc8 #peakperformance #stevenkotler #flowstate