Life Changer in Action presents: Qi Core with Reyna Lerma

To listen in your preferred language, click the ⚙️ Settings icon on the video, select “Audio Track,” and choose your language. 🌍🎧 Discover how to strengthen your body's center while improving flexibility, posture, and the natural flow of Qi. In this Qi Core practice, you'll be guided through gentle spine mobilization, core-strengthening Qigong movements, visualization techniques, and Qi cultivation exercises that help release tension, build stability, enhance vitality, and deepen the connection between your mind, body, and energy. Join us in June, each Wednesday for 1,5 hrs - recordings available on Vimeo until the end of July https://life-changer-worldwide.com/sh... #Qigong #NeckHealth #ZhinengQigong #StressRelief #Mobility #Posture #Wellbeing #QiHealing #HealthAndWellness #MindBodyConnection #prevention FOR MORE TRAININGS, COURSES & CERTIFIED PROGRAMS (self-paced, live online and in person) Visit Life Changer : https://life-changer-worldwide.com/ Visit Hunyuan Qi Therapy : https://hunyuanqitherapy.com/ WATCH Free Healing with Master Yuantong Liu - July session :    • Gather Abundant Hunyuan Qi for Healing |  ...