Netball Session // Attacking Balance and Ball Speed // Turning fully and understanding space

Here's part of our attacking masterclass delivered as part of our NET ACAEMY performance day to our athletes within the programme. The session focused on 'Through court attack' and started with looking at developing the skills of turning fully to look through court and being aware of front and death space to balance the court as an attacker. We go onto develop this practice to include defenders and consider the role of a back up option (subscribe for the next video soon). Main things we wanted our athletes to consider in this session: 1. How can we balance space? 2. How can ball speed increase attacking intensity? 3. How can we work as a unit to create two options for the ball? If you liked this video, don't forget to like, subscribe and comment so we can keep creating netball sessions for you to take to your clubs and schools. Any comments or suggestions - add them below!