Genistein and Bone Health: What the Research Shows With Dr. Kim Millman and Margie Bissinger

What if you could support your bone health naturally, without relying on traditional medications? In this episode, Dr. Kim Millman returns to explore the powerful connection between genistein and bone health. Genistein, a natural compound found in soy, has been shown to mimic estrogen in the body, offering promising benefits for those struggling with osteoporosis and bone density loss. Dr. Millman dives into the research behind genistein, explaining how it supports bone formation and reduces bone resorption, making it a great natural alternative for those looking to improve bone health. With solid research backing its effectiveness, genistein is a promising option for enhancing bone health naturally. Tune in for a closer look at this groundbreaking supplement. "Most postmenopausal women have post-menopausal estrogen loss, and this (genistein) is a way to buffer against it. This is a thing that could really be part of the cornerstone of your protocol." ~ Dr. Kim Millman In this episode: [00:00] - Introduction [04:47] - The role of genistein as an estrogen-like compound [07:05] - A review of bone remodelling mechanisms [09:08] - How genistein helps prevent bone loss and supports bone formation [11:16] - Genistein vs. Alendronate: head-to-head study results [28:04] - Who should not take genistein? [29:48] - Should you take genistein if you are on HRT? [31:24] - Safety of genistein if taken with conventional treatments [32:57] - How to get the genistein for bone health guide Resources mentioned Restore & Rebuild: 100 Days to Healthier Bones - https://themillmanclinic.com/randr - use coupon code HappyS26100 for $100 discount Certified Integrative Bone Health Practitioner Program - https://www.thebonehealthacademy.com/ Dr. Millman's genistein handout - http://themillmanclinic.com/genistein Get quality supplements at Margie's Fullscript dispensary for a discounted price - https://tinyurl.com/paylessforsupplem... More about Margie Website - https://margiebissinger.com/ Facebook -   / margie-bissinger-ms-pt-chc-100063542905332   Instagram - https://www.instagram.com/margiebissi... DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast. *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.