Melt tension in the hips | restorative yoga | 35min
A 35min restorative yoga practice for the hips, particularly the inner thighs and the front of the hips (explore postures such as frog & lizard lunge). Hope you enjoy this practice xox p Produced by Paula Lay & Mischa Baka Ahimsa is Yoginimelbourne's new premium membership platform, join here (7-day free trial): https://ahimsa.theclubb.co/ Thank you to all our subscribers, patreon supporters & those able to donate, it is greatly appreciated & supports the Yoginimelbourne team continue making high quality content. Support via Patreon: / yoginimelbourne Donate via Paypal: https://www.paypal.me/yoginimelbourne Follow on Instagram: / yoginimelbourne 30-day challenge/Recommended/Popular Playlists ++++ Awake heart 30-day challenge: • Awake heart: 30-day challenge Neck, shoulders & upper body: • Neck, shoulders and upper body 20-30min practices: • 20-30 minute yoga practices Favourite practices: • Recommended/Favourite practices

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