RUNNER PARA OXIDAR LA GRASA COMBINADO CON MANCUERNAS CON SUSANA CONROY

Low-intensity class 🔥 65% to 75% ❤💪 to oxidize fat, we warm up for 5 minutes and then train for 3 rounds. We run gently at a TUNTUN STEP for 5 minutes and alternate with dumbbells, doing sequences of 4 types of upper body exercises. Especially for BEGINNERS Get a good sweat on💪 Don't miss it😍 Benefits 💥Improve your aerobic endurance 💥Oxidize fat 💥Tone your muscles 💥A reminder of the "JULY/AUGUST 2021" CALENDAR ACHIEVE YOUR TRAINING GOALS AND OBJECTIVES TO BOOST OUR IMMUNE SYSTEM Just click here👇 ⚡️Download our July High Voltage Calendar: https://bit.ly/descargacalendarioaqui ⚡️Take a photo of yourself training with our calendar ⚡️Upload it to Facebook or Instagram (stories or posts), use the hashtags #DETIDEPENDE and #ENTRENAALTOVLTAJE and tag us so we can share Check it out! 🤩 TO REMIND YOU THAT THE 2ND VIRTUAL HIGH VOLTAGE CAMP IS COMING 💥Date: August 23-29 We'll send the link for registration the first week of August. ________________________________________________________________________ OUR MOTTO "IT DEPENDS ON YOU" #itdependsonyou #trainhighvoltage ______________________________________________________________________ ⭕ SUBSCRIBE! ⭕ 👉    / altovoltaje.  . _________________________________________ ⭕ CALENDAR https://bit.ly/descargacalendarioaqui _________________________________________ ⭕ MY WEBSITE https://altovoltaje.tv/home _________________________________________ Social Media ⭕ INSTAGRAM ​  / altovoltaje.  . ⭕ FACEBOOK   / altovoltaje..  . ⭕ TIKTOK https://vm.tiktok.com/ZMerAuP4K/ ______________________________________________________ ⭕ MUSIC WE USE https://www.epidemicsound.com/referra... ______________________________________________________ ⭕ EMAIL [email protected] ❤WE APPRECIATE YOUR INTEREST❤