12 minutos | Circuito ABS | Con Rubén García | foodspring®

Train your abs with this session that includes 6 intense exercises for a complete abdominal workout. Enjoy the workout with trainer Rubén García, better known on Instagram as @rvbengarcia. We've included the exercises below so you don't miss a thing. Depending on your fitness level, you can do more or fewer rounds. We challenge you to complete at least 4 rounds! Can you do it? If you succeed, let us know in the comments. The exercises we'll be doing are: Mountain climbers Thor crunches Commando plank Bicycles Side plank Plank 4 rounds of 6 exercises. Perform all exercises consecutively, resting for 1 minute between each round. Like and subscribe to the channel to see more workouts every Wednesday at 6 PM. If you want to keep training, check out all our workouts you can do at home without equipment: ⭐ https://link.foodspring.es/magazine For daily inspiration and fitness recipes, follow us on Facebook and Instagram: ⭐ Facebook: https://link.foodspring.es/facebook-es ⭐ Instagram: https://link.foodspring.es/instagram-... If you want to receive a 10% discount on your first foodspring order, subscribe to the newsletter: ⭐ https://link.foodspring.es/inscripcio... ❤