20 Minute Energy Boosting Yoga | Yoga | Gaiam

Teacher Caryle Cole leads an energy-boosting yoga practice. This practice is best suited for the beginning or middle of the day to help bring focus and renewed energy to your body and mind. SUBSCRIBE http://bit.ly/1fovX1i Connect with Gaiam Online: Follow Gaiam on TWITTER:   / gaiam   Follow Gaiam on PINTEREST:   / gaiam   Follow Gaiam on INSTAGRAM:   / gaiam   Follow Gaiam on TUMBLR:   / gaiam   Follow Gaiam on LINKEDIN:   / gaiam   Follow Gaiam on GOOGLE+: https://plus.google.com/+gaiam/posts Follow Gaiam on FACEBOOK:   / gaiam   About Gaiam: As a leading company for yoga, fitness and wellness products and content, Gaiam is dedicated to making yoga, fitness and wellness accessible.    / gaiam