You're Not Fighting Too Much. You're Repairing Too Little.
The Magic Relationship Ratio, According to Science... What if healthy relationships aren’t about avoiding conflict— but about repair? In this video, I unpack Dr. John Gottman’s 5:1 ratio and what it teaches us about connection, parenting, and the emotional climate of our homes. Because secure relationships aren’t built on perfection; they’re built on repair. 🤍 If this kind of work resonates with you, subscribe and follow along. Free Workbook → https://leslyeso.myflodesk.com/gsjqof... Masterclass → • How to Actually Show Up for Your Kids🩷 The... Deep Dives→ • Deep Dives: Attachment, Nervous System Reg...
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