【まとめ】現実がしんどい人へ。なぜ生きるのが辛いのか
1. People who tend to think it's their own fault 2. For people who grew up with a lack of attachment 3. Why is life so hard? Books and other materials are available for purchase here: https://masudatherapy.myshopify.com/ ★Online Self-Help Group/Family Support Group Official Website https://peer-support-community.com Join the Online Self-Help Group/Family Support Group here (YouTube Membership) / @masudatherapy How to join the membership from an iPhone (browser): Safari: • iPhone(Safari)からのメンバーシップ登録方法|0:23の左下は「ぁあ」か... Google Chrome • iPhone(Google Chrome)からのメンバーシップ登録方法 ■Kaien (Masuda supervises the Kokoro Rework Center) Rework: https://www.kaien-lab.com/category/ko... Employment Transition: https://www.kaien-lab.com/jobassistan... Life Skills Training: https://kaien-lab.com/life-training/2... ■Free self-help worksheets are available. https://wasedamental.com/20240909-2/ ◇When you encounter problems at online self-help/family meetings https://crimson-panda-f74.notion.site... If you have any questions or concerns, please contact us here. The operating staff will reply to you: [email protected] ■ Requests during Premiere Broadcasts: Please refrain from mentioning specific individuals or engaging in personal conversations in the chat section. ■ Ethical Guidelines for Information Dissemination: https://wasedamental.com/20240129news/ ◆ For business inquiries, please contact: [email protected] ◆ For questions or project proposals, please contact: https://forms.gle/jryU4Mk9NFS66r4b8 ◆ We have many books available, including "How to Stop Hating Your Parents": https://amzn.to/45IJNFB https://amzn.to/3ODfOqW ◆ Seka-chan: A Psychiatrist's Mysterious Channel: We talk about various things while eating breakfast. / @wasedamasuda ◆Masuda's AI: GPTs https://chat.openai.com/g/g-F3vsvlW7J... ◆Mental Health Encyclopedia Video List https://note.com/wasemenblog/n/nd8161... ★The content of the videos is also posted on note. (Some content is not available.) https://note.com/wasemenblog

【まとめ】メンタル不調になりやすい人、どうすればいい?

仕方がない、生まれてきて良かったと思える瞬間を増やす

【タケト】40M級の滝の岩壁から落下!意識が飛ばずに地上25Mから地面に叩きつけられる恐怖の体験談とは、、
![[Toshinori Kato Discusses] Is There Something Wrong With the Brains of Bullies?](https://i.ytimg.com/vi/NAD9xwaDBQ8/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLB3WWo_J9xg-w68X1yFg5up4q33VQ)
[Toshinori Kato Discusses] Is There Something Wrong With the Brains of Bullies?
![[Useless Body] Does end-of-life care save people? / Is euthanasia necessary? / Why do people fear...](https://i.ytimg.com/vi/yotDnKuwY_Q/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBfVqaxpSxABi3O7M3tUa75MSG4MQ)
[Useless Body] Does end-of-life care save people? / Is euthanasia necessary? / Why do people fear...
![[Summary] People with stable mental health, the ability to withstand anxiety, and not being contr...](https://i.ytimg.com/vi/7bXrjqapo7w/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDZ49Vm2teglon2FLvywMHGqSw40w)
[Summary] People with stable mental health, the ability to withstand anxiety, and not being contr...

【アメリカンドリームの真実】「福音派」著者・加藤喜之/トランプ現象の“ウラ側”/NY・シリコンバレーの死角/10地域に分かれるアメリカ/同じ州内に別世界【BACKSTAGE AMERICA】

40代で「心が折れる人」の共通点。中年の危機を乗り越える方法を精神科医が解説
![[Hostesses] Why More Women Are Becoming Addicted to Mounjaro [Minato-ku Girls]](https://i.ytimg.com/vi/jBlmclWE4AE/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDVcgmLUg0Zqhl6udUop7Xm1nPjmw)
[Hostesses] Why More Women Are Becoming Addicted to Mounjaro [Minato-ku Girls]
![[Depression] What to do if a family member says "I want to die"...Thinking about the difficulty o...](https://i.ytimg.com/vi/12UJDoDYI7Y/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDycDNsyma-DMYvy-aHBu3RVMCi3g)
[Depression] What to do if a family member says "I want to die"...Thinking about the difficulty o...

【笑い飯・哲夫さん】から学ぶ「仏教」の奥深い世界!“嫉妬”“執着”“煩悩”“怒り”から解放される凄まじい思考とは?ゲストを招いてトークする新企画始動!【渦の細道①】
![[Finally 36] 7 Things This Beauty Expert Gave Up for Clear Skin! Looking Back from Your 20s to 30...](https://i.ytimg.com/vi/c13UW9sEXSo/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLA5ZDgaJ4x7uK3W2-JwI_nEA0b4Zw)
[Finally 36] 7 Things This Beauty Expert Gave Up for Clear Skin! Looking Back from Your 20s to 30...
![[Summary] How to boost motivation and initiative, and stop procrastinating](https://i.ytimg.com/vi/jE3YvYmA7p8/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAAqXa9ntZE0wKmFu5f5Q8CkfJEZA)
[Summary] How to boost motivation and initiative, and stop procrastinating
![[Addiction] Why more women are unable to quit Manjaro [Tolerance, Rebound]](https://i.ytimg.com/vi/04sViE1Dyvw/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCs6-op9UHuGI8XtUQOESJheLgRjQ)
[Addiction] Why more women are unable to quit Manjaro [Tolerance, Rebound]

【本音】発達障害が幸せになる方法、心が軽くなる生き方を精神科医が解説
![[How to recover mentally when things are tough at work] Psychiatrist Yusuke Masuda teaches mental...](https://i.ytimg.com/vi/PdexMe5F-To/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLB7InAfEh3OVr1gKbYQYm1HVs_fLQ)
[How to recover mentally when things are tough at work] Psychiatrist Yusuke Masuda teaches mental...

【人間関係を見直す】精神科医が教える!自分を守るために必要な思考とは?【藤野智哉&肉乃小路ニクヨ】

益田裕介の生い立ち、発達障害エピソード〜「仕方がない」の本当の意味、深夜のしゃべり場
![[Hiroki Takahashi vs. Kyoto University Professor] What Habits Are Bad for Your Skin? The Latest W...](https://i.ytimg.com/vi/PrzPaEQ9krc/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCi79Pjl9nwVSd5vTpnTzDtB81arg)
[Hiroki Takahashi vs. Kyoto University Professor] What Habits Are Bad for Your Skin? The Latest W...

