15 Min Sculpt Your Arms & Abs | Upper Body Workout No Equipment

This 15-minute upper body and abs workout is perfect if you want toned arms and a stronger, flatter core without spending a long time working out. We’ll focus on controlled movements that target your arms, shoulders, back, and abs, so you feel the burn in all the right places. No equipment needed, just your bodyweight and a mat. It’s quick, effective, and easy to fit into your routine, whether you’re working out at home or adding this to another session. Great for: • upper body workout at home • arms and abs workout • 15-minute core workout • toned arms workout • beginner-friendly Pilates-style workout 👉 Don’t forget to like, comment, and subscribe for more at-home workout videos. 👉 Want more workouts like this? Join my Patreon community! Learn more!   / workoutwithcora   #workout #upperbodyworkout #absworkout ______________________________ Links: Patreon:   / workoutwithcora   Instagram:   / cora.ribe   Facebook:   / cora.ribe   Smoothie Ebook: https://payhip.com/b/WSlxY ______________________________ Disclaimer This is my own personal workout and may not be suited for you. Consult with your doctor before beginning any exercise program. By performing these exercises or exercise program, you agree that you do so at your own risk. See a fitness professional to give you advice on your exercise form. I am not responsible or liable for any injury or harm you sustain as a result of you doing these exercises or exercise program. ______________________________ Thank you so much for watching! Cora