16 Min Snatched Waist & Flat Lower Abs | Obliques + Lower Abs Burn

This 16-minute obliques and lower abs workout is designed to help you strengthen your core, tighten your waistline, and target your lower abs with slow, controlled movements. The exercises focus on your obliques, side abs, and deep core muscles to help create a stronger, more sculpted waist over time. No equipment needed. Perfect for: obliques workout lower abs workout waist workout at home side abs workout Pilates core workout 👉 Don’t forget to like, comment, and subscribe for more at-home workout videos. 👉 Want more workouts like this? Join my Patreon community! Learn more!   / workoutwithcora   LowerAbs #AbsWorkout #Pilates ______________________________ Links: Patreon:   / workoutwithcora   Instagram:   / cora.ribe   Facebook:   / cora.ribe   Smoothie Ebook: https://payhip.com/b/WSlxY ______________________________ Disclaimer This is my own personal workout and may not be suited for you. Consult with your doctor before beginning any exercise program. By performing these exercises or exercise program, you agree that you do so at your own risk. See a fitness professional to give you advice on your exercise form. I am not responsible or liable for any injury or harm you sustain as a result of you doing these exercises or exercise program. ______________________________ Thank you so much for watching! Cora