SAUEKRAUT / CHUCRUT: El fermento que repara los daños por antibióticos
Hello hello! How are you all? I hope you like this tutorial on a super basic ferment that's worth learning how to make properly! Personally, I think it adds a delicious touch to so many dishes, elevating any meal to a much more delicious and sophisticated level... Tell me what you think of the tutorial and if you have any questions, I'm always at your service in the comments! By the way, I'm happy because I'm finally achieving one video per week!!! For more content, I remind you that you can find links to my other social media channels below! Thank you so much for your continued support! Xx -Mai CHAPTERS: 0:00 intro 1:15 materials 2:34 ingredients 4:24 start step 1 5:18 amount of salt 10:08 more tips and care 12:29 how long to ferment sauerkraut, the role of salt, where to store it, and more advice... 16:27 outro MY SOCIAL NETWORKS: Instagram: @MaiDirtyHands / maidirtyhands @Biocreations / biocreations @MaiGoldenHoney / maigoldenhoney TikTok: Mai Dirty Hands / maidirtyhands MY FAVORITE PRODUCTS FOR THE GARDEN AND GARDEN: https://linktr.ee/huertoyjardin?utm_s... FERMENTATION BOOKS: THE ART OF FERMENTATION (TRANSLATED INTO SPANISH): https://amzn.to/3PMyJks THE ART OF FERMENTATION (ORIGINAL): https://amzn.to/3J5y5uI THE FIBER FUELED COOKBOOK (LOTS OF THEORY AND DELICIOUS RECIPES) https://amzn.to/3U2q3ZG MY FAVORITE BOOKS (KNOWING IS BELIEVING) https://linktr.ee/saberparacreer

THE MICROBIOTA AND FERMENTED FOODS... HOW I CURED MY POOR DIGESTION

THE EASIEST AND MOST DELICIOUS FERMENT // FERMENTED LEMON 🍋🧂

Preparing Kombucha (First Fermentation): steps, time, tips, mistakes, contamination...

SEMILLEROS RECICLADOS PASO A PASO: APRENDE A GERMINAR SEMILLAS ESTA PRIMAVERA

How to make kombucha at home step by step (well made and low in sugar)

MORNING PRAYER | Surrender Your Family to God with Faith and Walk this Day in His Peace and Prote...

Como hacer CHUCRUT CASERO, Beneficios y significado - EP #6

Preparing Sauerkraut, A Crispy Recipe Doctor Prescribed!

Fermented with Honey: Garlic, Chili Peppers, Onions! | The Best for Your Immunity System

Fermented Pineapple Salsa: The Tastiest Probiotic

CHOSEN ONE!! YOUR IDENTITY REVEAL JUST SHOOK THE INTERNET... AND THEIR MINDS

Apples: Orchard to Table - how to make cider, vinegar and apple chips

Purple Cabbage and Beetroot Sauerkraut

CÓMO HACER KOMBUCHA... PRIMERA Y SEGUNDA FERMENTACIÓN | Soberanía Alimentaria 2

HOW TO FERMENT NATURAL SODAS // WHAT IS WILD FERMENTATION? 🫧

Stop Overthinking Sauerkraut - Here’s the Safe, Simple Way

3 ingredients. 7 days. An ancestral ferment that turns your pantry into living medicine

MANZANA PROBIÓTICA FERMENTADA para el Intestino, Inmunidad, Adelgazar,... SIN AZÚCAR NI VINAGRE

Living Gold Syrup! 🍯 Fermented Curcumin

