肩が痛くて眠れない人へ。五十肩と腱板断裂の違いを1分でセルフチェック！

📢✨【PRESIDENT Online "April BEST" Selection】✨🎉 The "Transform Your Body in 1 Minute a Day" series has been so popular that it has been selected as one of the 【April 2026 BEST】 and will be re-released!! 👏✨ 📅Published May 13th, 17:00 Click here for the article on "Gentle One-Leg Lift Exercise" 👇 https://president.jp/articles/-/111947 📅Published May 24th, 17:00 Click here for the article on "Gentle Hip Lowering Exercise" 👇 https://president.jp/articles/-/111951 🎉✨📚Book "1-Minute Exercises to Revive Your Mobility" Due to overwhelming demand, a 4th edition reprint has been decided!! 🎊 📰Continuing to be featured in various media such as Josei Seven and Weekly Josei✨ Are you giving up because you think, "I'm too old..."? No strenuous exercise is required. With this "1-minute exercise" that anyone can do, condensed from the experience of instructors at Nakayama Clinic, your body will be completely revitalized! 【Recommended for those who:】 ✅ Suffer from persistent knee or lower back pain ✅ Experience frequent relapses even after visiting hospitals or chiropractors ✅ Lack the time or energy to exercise This book is for everyone who wants to continue walking on their own two feet. ▼Purchase on Amazon and find more details here: https://www.amazon.co.jp/dp/4776214628 ㊗️ Ranked #1 on Yahoo! Access Ranking [Explained by a Doctor] Unexpected Factors Other Than Strength Training to Prevent Muscle Weakness in Seniors and Lifestyle Habits to "Build Muscle" https://toyokeizai.net/articles/-/934703 Thank you so much for your continued support! 😊 ✅Details on regenerative medicine and free consultations here↓ https://www.akashi-n-clinic.com/subje... ✅Nakayama Clinic Website → https://www.akashi-n-clinic.com ✅Medical Column → https://www.akashi-n-clinic.com/column/ ━━━Job Openings━━━━ ✅Nakayama Clinic is looking for new team members! We look forward to your application via the link below! https://www.akashi-n-clinic.com/saiyou/ 🔽★Subscribe to our channel to watch videos anytime!🔽    / @nakayama-clinic   🎥【Next Video】 →    • 【寝たきりの原因】老化じゃない！9割が知らない本当の原因3選   🎥【Previous Video】 →    • 腰痛が消える立ったまま10秒の片足立ちストレッチ【医師監修】   ━━━━━━━━━━━ 🎉Check out exclusive content on our official LINE account!🎉 Add our clinic's official LINE account as a friend to access free health and nutrition content! ✨ 💡 Easy access from LINE's rich menu! ✅ Medical and nutrition columns supervised by experts ✅ Useful information for health management ✅ More exclusive LINE content coming soon! First, add us as a friend and check out our LINE menu 👇 🔗 LINE Official Account Here ➡https://lin.ee/4n9KLlA We look forward to your registration! 😊 ━━━━━━━━━━━ ━━━━━━━━ Contents of this video ━━━━━━━━ Can't sleep because of shoulder pain…😣 Are you thinking, "Could this be frozen shoulder?" and forcing your shoulder to rotate or stretch? Actually, that shoulder pain could be a rotator cuff tear ⚠️ If you force movement when your rotator cuff is torn, the symptoms can worsen. In this video, an orthopedic specialist explains: ✅ What is frozen shoulder? ✅ Differences from a Rotator Cuff Tear ✅ 3 Key Points for Distinguishing Them ✅ Self-Check Method in 1 Minute ✅ Treatment at an Orthopedic Clinic This video provides a clear and easy-to-understand explanation based on medical evidence. 🧠✨ It's not uncommon for people to think they have just a frozen shoulder, only to discover it's actually a rotator cuff tear. If you're experiencing shoulder pain so severe you can't sleep at night, and feel like you can't lift your arm or use your arm with any strength, please check this out. Knowing the cause early can lead to appropriate treatment. 🏥😊✨ [Related Videos] 🎥    • 【10秒で特定】肩こりの原因はコレ！医師が教える簡単セルフチェック法   🎥    • ただの肩こり？放置厳禁！専門医が教えるヤバい肩の痛みの見分け方   (Table of Contents) 0:00 Opening 1:10 Content of This Video 1:40 What's the Difference Between a Frozen Shoulder and a Rotator Cuff Tear? 6:40 "1-Minute Self-Check" Test You Can Do at Home ① 7:57 Test ② 10:24 Ending [Request Regarding Comments] Thank you for all your comments! Please share your thoughts on this video! We kindly ask that you refrain from answering questions or seeking specific advice in the comments section of this channel. The reasons are: ・It's difficult to provide a simple answer with the limited information available in the comments section alone. ・As I am a doctor and run a clinic, I don't have the time to respond to each question individually. Thank you for your understanding and cooperation. 🚧Thank you for watching the video! Please use the videos on this channel as general health information. If you are concerned or feeling unwell, please consult a medical professional. ①If you want to see more videos like this in the future, please "subscribe to the channel 👍" to easily access all videos on this channel anytime. It's very convenient. ② After subscribing to the channel, press the "bell icon 🔔" next to it to make the bell vibrate. This will automatically notify you of the latest videos, which is convenie...