Mounjaro Week 15: Scale Stalls? (Time to go to 7.5mg?)

In Week 15 of my GLP-1 weight loss journey from 113 kg down to my 75 kg goal, I hit a sudden weight loss plateau on my current 5mg Mounjaro dose. The scale didn't move the way I expected this morning, but instead of quitting—which I would have done over the last 41 years of failed diets—I am taking proactive control of my transformation. In this update, I share my honest thoughts on facing a weight loss stall, how I handle the mental game of progress slowing down, and why I am booking a doctor’s appointment this week to discuss increasing my Mounjaro (Tirzepatide) dose to 7.5mg. Even with the scale slowing down, my focus remains on building real strength and body composition. I am staying fully committed to 4 heavy strength training workouts and 3 power walks every week to preserve muscle mass and protect bone density while shedding fat. My long-term strategy isn't just relying on medication forever. The ultimate goal of this channel is to build unshakeable discipline, hit 75 kg, and eventually transition off the medication to maintain my new physique naturally through solid gym habits and nutrition. If you are experiencing a Mounjaro or Zepbound plateau, struggling with weight loss stalls, or navigating your own GLP-1 journey, you are not alone! Subscribe to follow my weekly transformation and see what my doctor says about moving to 7.5mg. 🏋️ ABOUT "THE 113 TO 75 JOURNEY" Welcome to my official YouTube channel documenting my total lifestyle overhaul! After 41 years of struggling with consistency, food noise, and constant diet yo-yoing, I am taking back control of my health. Follow my weekly episodes every Friday as I share transparent updates, gym progress, dosage adjustments, and mental breakthroughs on my way from 113kg (249lbs) to 75kg (165lbs). 📲 CONNECT & SUPPORT Subscribe to the channel:    / @113to75journey   Drop a comment below with your current Mounjaro dose or weight loss questions! 🏷️ HASHTAGS #Mounjaro #MounjaroJourney #WeightLossPlateau #Tirzepatide #GLP1 #WeightLossTransformation #FitnessOver40 #Mounjaro5mg #Mounjaro75mg #BodyTransformation #113to75Journey