Hängen trainieren bei Schulterschmerzen

In this video, you'll learn everything you need to know about hanging/unhanging: What is being trained while hanging? Is hanging beneficial for shoulder pain? Which grip is best for you when hanging? Is active or passive hanging better? Hanging Correctly Without Hand Pain ______________________________ Links to my seminars, online programs, and newsletter: 🖥 360° Mobility Online Program (Modules 1 + 2): https://func-fit.de/360-mobility-onli... 🦵🏼funcFIT Seminars: https://func-fit.de/angebot/seminare/ 📨 funcFIT Newsletter: Receive my free pain-free tips in your inbox: https://func-fit.de/newsletter/ 🫶🏻Become a channel member and receive exclusive benefits:    / @funcfit   ______________________ 🛒 * = Product recommendations / advertising: If you would like to support me in video production, you can purchase the products recommended in my videos via these links. You'll pay the same price, of course, but I'll receive a small commission (all links marked with *). 🔗 Gymnastic Rings: https://amzn.to/2Svf0aD * 💪🏻 Pull-up Bars for Home: https://amzn.to/37UhntQ * ⭕️ Super Bands orange: http://amzn.to/2w5Qa3V * red: http://amzn.to/2vPlcxL * black: http://amzn.to/2uIQhDr * purple: http://amzn.to/2vPz9vL * 🌈 Mini Bands Blackroll Loop Bands: https://amzn.to/36UVGbF * 🐲 💣 Dragon Door Kettlebells: https://amzn.to/2H6n7Fj * ____________________________ My websites and profiles: 😎 Instagram:   / wiktor.diamant   👥 Personal Training Website: https://func-fit.de ---------------------------------- Disclaimer: The videos published on this channel contain suggestions for effective training for healthy individuals. Before starting any exercise program, it is generally recommended to consult a (sports) doctor for a medical examination. The advice given cannot and should not under any circumstances replace medical advice, diagnosis, or treatment. Since physical exercise can inherently involve health risks, all recommendations are provided without guarantee. The use of the information provided on this channel is expressly at your own risk. Wiktor Diamant assumes no liability for any damages of any kind.