Your Ultimate Running Kit Guide: What’s Worth the Spend?

It's often hard to know where to spend your money on when it comes to running - yes of course shoes are essential but do they NEED to be expensive? Using a very professional scale of swerve, skimp and splurge, Rick and Ben and Ali discuss (and argue) over what they think are the important bits of kit when it comes to running. Chapters 0:00 – Intro: Meet the Hosts 0:46 – SHOES: Splurge or Skimp? 5:38 – SOCKS: Why They Matter 9:04 – WATCHES: Are They Overrated? 13:45 – HEADPHONES: Essential or Not? 19:01 – JACKETS: Worth the £300? 24:32 – HYDRATION VESTS: When to Invest 29:20 – SHORTS: Overpriced or Overlooked? 34:09 – T-SHIRTS: £10 vs £100 36:32 – SUNGLASSES: Must-Have or Meh? 40:42 – PHYSIO: Luxury or Necessity? 45:08 – BONUS: Race Entry Fees 47:00 – Runner’s World Club Pitch Read more and subscribe at www.runnersworld.com/uk Follow us on: Facebook -   / runnersworlduk   Twitter -   / runnersworlduk   Instagram -   / runnersworlduk   We are the runner's bible. We speak to everyone who's interested in hitting the pavement, from health and fitness runners to serial race finishers, offering the latest expert advice on training, nutrition, health, injury prevention, gear and the best races to try.