When Medicine Changes You: Traumatic Stress and Healing for Doctor Moms with Dr. Kemia Sarraf
Join us in this powerful episode as we meet Dr. Kemia Sarraf, a physician, public health expert, and global thought leader renowned for her work on traumatic stress exposure. Discover how she founded Lodestar, a consultancy dedicated to advanced leadership development and culture alignment. Dr. Sarraf shares her revolutionary strategies for disrupting the impact of traumatic stress, restoring resilience, and realigning organizational cultures, offering hope and actionable insights for doctor moms and beyond. 00:00 – Traumatic Stress in Physicians: Why Burnout Is an Incomplete Explanation 00:04 – Chronic Stress in Medicine: When “The Dose Makes the Poison” 00:07 – Secondary and Vicarious Trauma in Healthcare Professionals 00:10 – Compartmentalization in Medicine: A Survival Skill That Eventually Harms 00:13 – Why Physicians Avoid Seeking Help—and the Fear of Falling Apart 00:17 – Boundary Vulnerability in Medicine: Being Human Without Losing Professionalism 00:23 – Healthcare Culture and Leadership: Rebuilding Trust, Connection, and Safety Resources: Lodestar - https://www.lodestarpc.com/ —————————————————————————————————————————— 📲Visit my website and schedule a free consultation! https://inspiredmommds.com 🔎Find me on LinkedIn! / cindy-van-praag 📑Download a copy of my 4 Steps To Take Back Control Guide. https://inspiredmommds.com/4steps/ ✨Please like and follow for more tips and inspiration! Cindy Van Praag, MD -- I help physician moms take back control and prioritize what matters most so they can thrive in private practice and at home. #DoctorMom #PhysicianBurnout #PhysicianCoaching #WomeninMedicine #BalancingCareer #HealthcareCulture #Leadership #SelfCare #BoundaryVulnerability #Chronic Stress
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