What doctors know and the internet can't tell you

From GLP-1’s to peptides to hyperbaric chambers, we’re awash in medical information and wellness trends. But what do we really know about improving longevity and increasing your healthspan? This is the first episode of the Hacking Longevity series. Kara breaks down the best advice for actually living longer (spoiler alert: it’s boring, and you probably already know it), and hears from some members of her own medical team about how to make the best health decisions. First is Dr. David Agus, the founding CEO of the Ellison Medical Institute. Later on, she leads a roundtable discussion with Dr. Ezekiel “Zeke” Emanuel, an oncologist, public health expert and author of Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life. Plus two members of her own personal care team: Dr. David Daniels, a cardiologist at Sutter Health in San Francisco and the founder of Solo Pace. (He’s also the surgeon who repaired the heart defect that led to Kara’s 2011 stroke.) And Jason Braun, founder of the Tidal Elite Performance Center in Washington and Kara’s own personal trainer. 00:00 Intro 03:14 Kara and David discuss Kara’s own medical history 08:18 Rebuilding trust in doctors 14:30 The limits of AI 16:28 Innovation at Ellison 20:30 GLP-1s 22:20 Assessing health trends 25:38 A prescription for change 29:38 Roundtable begins 34:18 Doctors’ changing role 42:33 Whether one size really does fit all 46:27 Reacting to trends and headlines 51:57 Reasons for optimism 55:12 Entrepreneurship and innovation in medicine Subscribe: https://goo.gl/FRleYo Apple Podcasts: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/42ntT7X... FOLLOW US Instagram: https://www.instagram.com/onwithkaras... TikTok: https://www.tiktok.com/@onwithkaraswi... LinkedIn:   / kara-swisher-b7213   Threads: https://www.threads.com/@onwithkarasw... Bluesky: https://bsky.app/profile/onwithkarasw...