I regret taking this supplement brand - Here’s Why (Not a clickbait)

Indian Omega 3 brands got exposed. Here is a quick result and also a calculation on getting omega 3 from direct food sources. Timeline 00:00 Intro 00:40 Indian Plantbased Omega Supplement Lab results 01:35 Why i stopped this supplement 02:40 Is Omega 3 supplement mandatory? Experts Say this 05:38 Can we get Omega 3 from our diet? Full calculation Next video on protein -    • Protein guide for Vegans | Dal Chawal se b...   Cited videos and papers as listed below Vegans on DHA supplement study - https://pubmed.ncbi.nlm.nih.gov/24679... Vegans on DHA supplement study - https://www.sciencedirect.com/science... Dr. Micheal Gregor on Vegans and DHA - https://nutritionfacts.org/video/shou... Dr Jeff Nelson -    • Do Vegans Need DHA Supplements?   ALA RDI - https://ods.od.nih.gov/factsheets/Ome... Also, pls note that this video is for educational and informational purposes only. It is not medical or nutritional advice. Please consult a qualified healthcare professional for personal guidance. These calculations are based on several assumptions. Individual requirements may vary depending on personal needs and context. __ Support My Work   / voiceofvegans   Patreon.com/VoiceofVegans UPI - shivamvov@upi Write to us on - [email protected] For Educational Guest Sessions, Talks on Animal Rights, Feedbacks and Queries. Subscribe this channel to learn more. Thanks for your support. #vegan #omega3