How BIG Shoe Brands Ruined Your Feet (On Purpose)

Become a stronger, more capable human by joining 27,000+ people in the FREE Stronger Human community: https://www.skool.com/thestrongerhuma... Monthly challenges, Learn Rope Flow, build a stronger body, and do it with myself and a community supporting your practice. Want the equipment I used in this video? Bounce vest, sandbags, ropes, and barefoot gear at https://thestrongerhuman.com?el=big-s... The barefoot shoes I wear and recommend: https://vivobarefoot.com - code STRONGERHUMAN for 15% off. Podcast Episodes Featured in this video: Dr. Kelly Starrett, MBPP Episode 900 -    • Increase Your Movement to IMPROVE Your Lif...   Obi Vincent, MBPP Episode 866 -    • Combining Bodybuilding AND CrossFit = Cros...   Aaron Horschig, MBPP Episode 717 -    • MBPP EP. 717: Squat University Aaron Horsc...   Dr. Andy Bryant, MBPP Episode 1069 -    • How Shoe Companies Have Destroyed Your Hea...   Timestamps: 00:00 Introduction 00:51 “Big Shoe” SINKS it’s teeth in us 02:41 Habit: The Hand Foot Glove 03:14 First Step to Strong Feet 06:15 Habit: Short Foot Exercise 06:45 Does your foot Cramp/Freeze? 07:08 Second Step to Strong Feet 08:12 Orthotics and Flat Feet 09:29 Foot Shaped Shoes 11:43 Barefoot shoes CAUSE Injuries? 12:22 The DANGERS of Flip-Flops 14:26 Shoes/Cleats I Use 15:00 Rom/Dexterity of the Feet 16:38 Loading Capacity/Plyometric Ability 19:00 Find Balance 20:29 Fuse the Framework #flatfeet #plantarisfacitis #footpain