別再自我懷疑！當「不是故意的」成為藉口，你該如何建立底線？｜談心會客室89｜賴宇凡Sara

#InterpersonalCommunication #RelationshipManagement #PsychologicalBoundaries Have you ever had this experience: the other person clearly did something wrong, but because of a simple "I didn't mean to" or "I was really busy," you suddenly don't know whether to be angry or not, and even start to wonder if you're being too heartless? In this video, I'll share three real-life examples: a husband who doesn't wash the dishes, a child who cheats, and an employee who covers up mistakes. I've found that most people get stuck in relationships because we spend too much energy trying to guess the other person's "intentions," while ignoring that what truly causes harm is their "behavior." "Intentions" are hidden in someone else's mind; you can never prove them. But "behavior" is right there, and its consequences must be managed. I'll teach you how to find behavioral warning signs by following emotions and establish a clear mechanism for negotiating consequences. Stop wasting energy guessing what others are thinking; let's shift the focus of communication back to "reality"! ———— [If you'd like to listen to this podcast, please click the link below!] [Link to Facebook page] https://open.firstory.me/user/ckucs17... ———— Community Links ———— 1️⃣ Lai Yu-Fan (Sara) 【Facebook】   / saralye2021   【🌟 Health Discussion Group｜Lai Yu-Fan—Cure Your Diet, Be Happy Every Day】   / 920092528012080   【Personal Website】 https://saralye.com/ 2️⃣ Personal Brand｜GoNatural365 【Brand Website】 https://www.gonatural365.com 【Facebook｜Latest News】   / gonatural365   【Line Official Account｜Customer Service, Latest News】 https://lin.ee/IC2825H 📧 Product & Collaboration Inquiries | [email protected] ———— HASHTAG ———— #EffectiveManagement #BehaviorAndMotivation #EmotionalManagement #Parenting #CoupleRelationships #WorkplaceLeadership #SelfImprovement #CommunicationSkills #RejectEmotionalBlackmail #SenseOfBoundaries #InnerGrowth #ManagementLogic #ConflictResolution #Psychology #RootCureCommunication #MentalHealth #adulthood #parentingissues #innerchild #healingtrauma #boundaries #toxicparents #emotionalmaturity #selfcare #psychologytips #personalgrowth