Ma semaine : Pilates, Oura Ring, lectures et un rendez-vous qui change tout

This week, between Pilates, weight training, and my reading, I had a little mishap... I hurt myself getting up, and I'll tell you all about it. Spoiler alert: the Oura Ring taught me some interesting things about my body! A two-week vlog where I take you into my daily life as a solopreneur: exercise, prospecting, reading, and trying things on. In this video: ▶️ Zalando haul: trying on clothes and shoes for summer ▶️ Pilates & weight training: my progress to 70 kg on the leg press (and my silly muscle strain) ▶️ Oura Ring after 1 month: my review of the smart ring (sleep, cycle, workout) ▶️ Prospecting: my first interview for my real estate consulting business ▶️ Book reviews: Gods of Men + a look back at the ACOTAR saga (A Court of Thorns and Roses) 🔔 Subscribe so you don't miss the next videos → new content every Sunday! This vlog includes: 00:00 Client meeting preparation 02:17 Feedback 03:06 Clothing haul 09:43 Pilates workout 11:17 Strength training and Pilates workout 14:35 Oura Ring review 18:12 Business 19:05 Current reading 22:09 Weight training 25:05 Morning walk