Die cremigste Fitness-Milchschnitte ohne Zucker für deine Diät (11g Protein)

FREE Cookbook: https://quantumleapfitness.de/product... MY FAVORITE PRODUCTS 😍 Baking Protein: https://quantumleapfitness.de/collect... 😋 Easily Save Calories: https://quantumleapfitness.de/collect... 🤯 Low-Calorie Sauces: https://quantumleapfitness.de/collect... MORE RECIPES 📸 Instagram: /qlfkitchen 🍔 Recipe Blog: https://quantumleapfitness.de/blogs/f... Recipe: 🥛 Sugar-Free Milk Slice 😍🍫 6 pieces or 12 minis Your perfect snack without added sugar, super creamy, chocolatey, and with extra protein 💪 Ideal when you're craving something sweet that still fits into your everyday life. The facts (per piece): 🔥 131 kcal • 💪 11 g protein • 🍞 14 g carbs • 🧈 3 g fat Ingredients: • 2 eggs • 70 g erythritol • 1 pinch of salt • 60 ml unsweetened almond milk • 80 g spelt flour • 30 g unsweetened cocoa powder • 2 tsp baking powder • 5 g Tasty Chocolate Fudge For the filling: • 300 g low-fat quark • 40 g powdered erythritol • 1 packet cream stabilizer • 5 g Tasty Cream Instructions: 1️⃣ Beat the eggs, erythritol, and salt until frothy, then briefly stir in the almond milk. 2️⃣ Add the dry ingredients, stir briefly, and pour the batter into a baking pan. 3️⃣ Bake at 180°C (350°F) for approximately 25 to 30 minutes, then let cool. 4️⃣ For the cream, stir together the quark, powdered erythritol, vanilla, and cream stabilizer until smooth. 5️⃣ Slice the cake horizontally in half, brush with a little almond milk, spread the cream on top, and sandwich the two halves together. 6️⃣ Cut into slices and chill before serving. Enjoy! ❤️ Preparation time: approx. 50 minutes Storage: up to 5 days in the refrigerator