Back Pain from Spondy, Sciatica, Stenosis | Causes & Pain Fix

👉🏼Sign up for the Lower Back Pain Relief Training Program- 7 Day Free Trial HERE 👇 https://www.corebalancetraining.com/p... _______________ This video discusses the connection between Muscular Imbalances and Back Pain. It delves into how certain muscle groups being out of balance with each other can lead to various back pain symptoms and diagnoses such as Spondy, Sciatica, Herniated discs, and Stenosis. The video demonstrates how these imbalances can impact posture and how they put pressure on the Lumbar Spine. It explains how certain postures can contribute to Back Pain and how correcting these can help alleviate symptoms. The video emphasizes the importance of addressing the root cause of Back Pain, rather than just treating the symptoms. It suggests using exercises and activities like walking to restore muscular balance and alleviate back pain. Ultimately, the goal is to stabilize the lumbar spine and support it with the surrounding muscles to prevent further issues. The video encourages viewers to use their bodies in healthier ways to reduce back pain and improve overall posture. A huge thanks to ‪@MuscleandMotion‬ for allowing us to use their pictures! ________________ My name is Dr. Ryan Peebles and I have dedicated the last 20 years of my life to better understanding and reversing the root causes of chronic lower back pain. Core Balance Training - CBT is not a fitness program, it's a long-term solution, which can bring you back to normal life and regular movement without chronic pain. ________________ ⬇️ WATCH NEXT ⬇️ 👉🏼Best Core Engagement methods for Back Pain Relief:    • Best Core Engagement methods for Back Pain...   👉🏼Sacroiliac Joint Stabilization for Pain Relief | Do's & Don'ts:    • Sacroiliac Joint Stabilization for Pain Re...   👉🏼Will I be able to run again? | Back pain recovery to active life:    • Will I be able to run again? | Back pain r...   👉🏼Core Balance Training 💪 A Long Term Back Pain Solution:    • Core Balance Training 💪 A Long Term Back P...   _________________ Disclaimer: Dr. Ryan Peebles, DPT is licensed to treat people seeking physical therapy in the state of California. All content on the Core Balance Training YouTube Channel is provided for educational purposes only and is not a substitute for the advice, diagnosis or treatment of a health care professional familiar with your specific medical history, conditions and needs. Consult with a health care professional in your state/country before attempting any exercise or movement you have seen on this channel, or before making ANY treatment decision. Never disregard professional medical advice or delay in seeking it because of something you have heard, read or seen in any of our content. _________________ #spondylolisthesis #stenosis #sciatica #herniateddisc #muscularimbalance #lumbarspine #backpaincauses #postureimprovement #posture #coreengagement #coreconnection #corebalancetraining #backpain #exercises #exercise #backpainrelief #backpainsolution #backpainsolutions #lowbackpain #chronicpain #chronicbackpain #backpaintreatment _________________ Thanks for watching:🔺Back Pain from Spondy, Sciatica, Stenosis | Causes & Pain Fix Give this video a thumbs up if you enjoyed watching it 👍