30 Minute Restorative Yoga and Meditation

Beginning and ending with a guided centering/meditation, this is a 30 minute restorative yoga session. This is for people who: -are beginners, or have limited flexibility/mobility -are looking for a very slow, gentle practice -are needing a calming, guided meditation If you love this and want it on your device, it's for sale to download for less than the cost of a latte! More info at: http://www.yogabycandace.com Download our YogaByCandace Official App on iTunes and Android: https://itunes.apple.com/us/app/yogab... https://play.google.com/store/apps/de... Please like and subscribe, and feel free to check out the following: Facebook:   / yogabycandace   Twitter:   / yogabycandace   Instagram:   / yogabycandace   Pinterest:   / yogabycandace   Yoga Forum: http://www.forum.yogabycandace.com