X3 Week 1 Pull Day
This is day two of my first week. I thought I should record the Push and Pull days for week one and then I'll record/post both Push and Pull workouts at the start of week 5 to see my progress. No need to record each and every workout session.

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What Most People Don’t Understand About the Bent Over Row with Dr. John Jaquish

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X3 bar resistance band training pointers

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Do Not Buy X3 Until You Watch This

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X3 Bar Week 1 Push Day

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X3 Bar vs Clench Fitness: The Ultimate Band Showdown

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Don't Buy the X3 Bar! || Why This Workout Equipment is a Scam

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X3 bar Diary 4 Full body workout - 1 st of September

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X3 Bar vs Harambe System: The Best Resistance Band Training System!

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X3 Bar honest review

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X3bar - 2 most common mistakes when performing CROSSOVER

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X3 bar (X tricep press set up)

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PULL Day - 8 Months w/ X3 Bar

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X3 Lower Body Follow Along Workout | 3 Exercises, 1 Set

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How I ‘X-Mount’ the X-3 Bar

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Gorilla Gains Pull Day Follow Along Class

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How Many X3 Bars Were Sold and Why It Sells So Well

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X3 Bar Review: Small Home Gym, Big Results!

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Gorilla Gains Push Day Follow Along Class

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X3 BAR REVIEW: Is it worth the Cost

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