YOU CAN EAT A LOT and STILL LOSE WEIGHT! Delicious, LOW CARB, LOW CALORIE, Healthy, Easy and Cheap

This is a healthy and delicious recipe for lunch or dinner. It is easy to make, cheap, nutritious, low in calories and low in carbohydrates. It can help you lose weight healthily. It helps to satisfy your hunger because it is very rich in fiber and because you can eat a lot (since it has so few calories). It's a great option for your low-carb diet and for dietary re-education. It has no flour (so it's gluten-free) and no milk (so it's lactose-free). Let me know in the comments if you'll make it exactly as is or adapt any ingredients. And check out the related videos I've linked below to help you out. 🔥 Visit my other CHANNEL with HEALTH AND NUTRITION TIPS: Weight loss, Diabetes, Cholesterol, Gut, Bones, Liver, Heart and more!    / @patriciahealthandnutrition   📋 INGREDIENTS: 1/2 medium cabbage 1 onion 3 cloves of garlic 1 large cauliflower 2 eggs (   • HOW MANY EGGS CAN YOU EAT A DAY? Does it R...   ) 2 tablespoons of olive oil (   • The Best COOKING OILS (and the Worst!)   ) Salt, nutmeg and black pepper to taste (optional, use the seasonings of your choice) Bake in the oven at 360° F / 180° C for approximately 30 minutes. Makes 4 servings, each with 186 calories, 14g of carbohydrates (8g of fiber), 9g of protein and 10g of fat, approximately. - - - - - - MORE RECIPES: - - - - - - - LOW CARB RECIPES for Weight Loss & Health: Easy and Delicious    • LOW CARB RECIPES for Weight Loss & Health:...   BREAKFAST, SNACKS and APPETIZERS for Weight Loss and Health - Easy and Quick    • BREAKFAST, SNACKS and APPETIZERS for Weigh...   LUNCH and DINNER - Recipes for Weight Loss and Health: Easy and Quick    • LUNCH and DINNER - Recipes for Weight Loss...   HEALTHY SWEET RECIPES - Delicious Desserts, Snacks, and Cakes    • HEALTHY SWEET RECIPES - Delicious Desserts...   JUICES, SMOOTHIES and HEALTHY DRINKS for Weight Loss, Health, Muscle Mass, and Beauty    • JUICES, SMOOTHIES and HEALTHY DRINKS for W...   - - - - - - MORE TIPS AND RECIPES: - - - - - - - HOW TO LOSE WEIGHT - DIETS and TIPS (Foods, Supplements, Habits, Recipes and more)    • HOW TO LOSE WEIGHT - DIETS and TIPS (Foods...   Everything for DIABETICS - Tips, Foods, Teas, Supplements, and Care!    • Everything for DIABETICS - Tips, Recipes, ...   ALL ABOUT INFLAMMATION - Recipes, Foods, Supplements, Tips and More    • All About INFLAMMATION - Recipes, Foods, S...   BEST TEAS for WEIGHT LOSS and HEALTH - Recipes, Benefits, How to Prepare, and Tips    • Best TEAS FOR WEIGHT LOSS and HEALTH - Rec...   HEART AND ARTERY HEALTH - Cholesterol, Blood Pressure, Triglycerides, etc. - Recipes and Tips (Symptoms, Foods, and More)    • HEART AND ARTERY HEALTH - Cholesterol, Blo...   GUT HEALTH - Recipes and Tips for Constipation, Bloating, Gut Inflammation and more!    • GUT HEALTH - Recipes and Tips for Constipa...   LIVER HEALTH - Recipes and Tips (Liver Fat, Swollen Liver, Inflamed Liver)    • LIVER HEALTH - Recipes and Tips (Liver Fat...   HOW TO IMPROVE SLEEP - Recipes, Foods, Supplements, Tips Against Insomnia and for More Energy in Your Day    • HOW TO IMPROVE SLEEP - Recipes, Foods, Sup...   👉 VISIT THE LINK BELOW for tips about IMMUNITY, DIGESTION, BONES, TESTOSTERONE and more:    / @patriciahealthandnutrition   - - - - - - - - - - - - - - - - - - - - ✅ 1# SUBSCRIBE TO THE CHANNEL to receive the best tips ✅ 2# SHARE THE VIDEO and let's help more people: Send it to your friends on WhatsApp / Facebook and invite them to subscribe to the channel! ⚠ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist. Love by LiQWYD   / liqwyd   Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/3AmrvcX Music promoted by Audio Library    • Love – LiQWYD (No Copyright Music)   Sunrise by MBB   / mbbofficial   Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/3EqBY8Z Music promoted by Audio Library    • Sunrise – MBB (No Copyright Music)